Healthy Living

While more men than women have diabetes, the disease affects women differently, and they may have more complications.

Can a blood test detect cancer in the body? Learn how to read blood test results and how a blood test can help identify cancer markers.

Learn how doctors are using AI for cancer detection, diagnosis and treatment, and how it enables accurate and effective cancer care.

While most of us are aware stress causes blood pressure to increase, there is also a connection between heart rate variability and stress.

Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

Learn about the physical and mental health benefits of chair yoga, as well as how to get started.

Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

You can find processed foods that are good for you in almost every department of your supermarket.

Learn about what is grounding and how it can benefit your health and improve your mood.

ADHD often goes hand in hand with stress. So, can treating your ADHD make you feel less stressed? Yes — and here's how.

What are the benefits of walking daily? Here are seven to get you started.