Blog

Find a prenatal vitamin with ingredients that support you and your baby before, during and after pregnancy.

Early detection of breast cancer through mammograms and other screening methods enables early treatment and may prevent death from the disease...

Heart disease is the leading cause of death in the United States. Let's look at ways to reduce your risk by adding heart-healthy foods to your...

Halloween is a popular holiday, but it can lead to injury and illness too. Here are some Halloween safety tips for kids and adults.

Can you really sweat out a cold? Learn what science says about exercise and saunas, and discover safe, effective methods to relieve cold symptoms...

Learn about early signs of pregnancy and when to make an appointment with your OB.

Learn how screenings, the HPV vaccine and healthy habits can help prevent cervical cancer. Dr. Alia Nazir provides tips to protect your cervical...

Back-to-school anxiety is common for many children and parents. Ease the transition by setting routines and opening the lines of communication...

Living with sickle cell anemia requires medical support and effective adaptation strategies. Learn tips for coping, caregiving and daily management...

Wondering when to wear compression socks and what benefits they might offer? Here's what you should know.

Know what to include in your birth plan, what labor and delivery questions to answer and when to be flexible.

Did you know you can have heart problems with normal blood pressure and pulse? Symptoms of heart disease can be subtle, and some groups are at...

Knowing about the effects of stress while breastfeeding can help you and your baby get the most out of this special experience.

Learn how to identify skeeter syndrome so you know when medical treatment may be needed for mosquito bites — plus get home treatments and prevention...

Discover how morning vs. evening workouts can impact your heart health, blood pressure and fitness.

Learn how improper use of a generator can lead to serious and even deadly consequences.

Physical and mental health, for starters. Learn the benefits of deep sleep and discover tips for improving sleep quality.

While you can't eliminate microplastics entirely, you can reduce your daily exposure to them. Here are some tips.

If you've ever asked yourself, "Why is my nose always stuffy?" you may be one of millions of people who suffer from chronic nasal congestion.

The health benefits of gardening include improved muscle strength, flexibility and heart health, as well as better overall well-being and quality...

While more men than women have diabetes, the disease affects women differently, and they may have more complications.

Can a blood test detect cancer in the body? Learn how to read blood test results and how a blood test can help identify cancer markers.

Learn how doctors are using AI for cancer detection, diagnosis and treatment, and how it enables accurate and effective cancer care.

While most of us are aware stress causes blood pressure to increase, there is also a connection between heart rate variability and stress.

Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

Learn about the physical and mental health benefits of chair yoga, as well as how to get started.

Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

You can find processed foods that are good for you in almost every department of your supermarket.

Learn about what is grounding and how it can benefit your health and improve your mood.

ADHD often goes hand in hand with stress. So, can treating your ADHD make you feel less stressed? Yes — and here's how.

What are the benefits of walking daily? Here are seven to get you started.

If you've ever had chest pain, you may have wondered whether it was heartburn or a heart attack. Here's how to tell the difference.

Exercise during cold weather may come with its own set of challenges, but the benefits are well worth it.

Fever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.

The best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.

Here are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.

RSV can cause severe symptoms in infants. Dr. Patti Savrick explains how vaccines can protect both mother and baby from RSV.

The risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.

Doctors are increasingly recognizing the importance of screening for depression during routine medical checkups.

Peripheral artery disease can slow you down if left unrecognized or untreated. Practicing PAD self-care can help reduce symptoms.

Knowing how to prevent falls helps older people stay healthy and active and continue living independently.

There are ways people with disabilities can benefit from an assistance dog. Here are some reasons for service dogs and how to get one.

Backpack safety is important to your child's health. Check out these tips for how to choose, pack and wear a backpack.

Loneliness is an epidemic in the US. But why is friendship important? For starters, it can combat loneliness and the health risks it brings.

Avocado has become wildly popular in recent years, and for good reason. Learn about the health benefits of eating avocado.

Stay safe this summer. Learn about the best way to treat a burn and five common misconceptions.

Artificial sweeteners are increasingly popular as an alternative to sugar, but evidence suggests they are not good for your health.

Is swimming cardio? The answer is a resounding yes! Find out why swimming may be the ultimate workout.

Discover the benefits of cucumbers and why you might want to include them in your garden as the temperatures get warmer.

Discover four reasons to schedule a women's checkup today, whether you're a teen or an adult.

Chronic stress and cortisol buildup can cause health problems. Learn how to reduce stress hormones and improve your health.

Autism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs and why a diagnosis is beneficial.

Walking is an often overlooked form of exercise that can support your health. But how many steps should you aim for, and how often?

Discover the relationship between allergies and immune system function and how to protect your health year-round.

If you've struggled to maintain a healthy weight, discover the benefits of weight loss surgery and whether it might be right for you.

Dig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.

Pets can add to your life in many ways, but did you know they may play a role in your health?

If you're living with POTS, postural orthostatic tachycardia syndrome self-care can help relieve your symptoms.

As Valentine's Day approaches, chocolate lovers may be wondering: Is dark chocolate good for your heart? Here's what you should know.

While many people are aware of the ways blood donation helps recipients, you might be surprised that donating blood benefits the donor too.

Thinking about making resolutions for a healthy new year? Consider these five resolutions — and learn tips for sticking to them.

What's the best time for exercise? Discover whether exercising in the morning, afternoon or evening can offer you the most benefits.

RSV cases are on the rise this holiday season. Learn how you and your family can stay safe while visiting loved ones.

Millions of Americans turn to sleep aid products for help falling or staying asleep. Discover some common options that might work for you.

When you have diabetes, you know it's important to eat well. These easy diabetic recipes can help you manage your blood sugar.

Does using essential oils for immunity actually help stave off colds, flu and other illnesses? Dig into the research.

Why do you have an elevated heart rate when sick with the flu, a virus or another illness? Here are some of the reasons.

Staying hydrated doesn't mean just drinking water. These recipes use water-rich foods to help you get enough fluid daily.

Does taking vitamin C for flu and colds work? Discover the truth and tips for staying healthy during cold and flu season.

Breastfeeding is a great way to feed your baby in an emergency. Here are a few breastfeeding tips you should know during hurricane season.

Greens powders have become a huge trend in recent years. But are powdered greens good for you, and do they actually work?

You might have heard that swimming after eating is dangerous. But is that really true? Learn about this and get swimming safety tips.

There are many benefits of walking after eating, such as improving digestion, aiding weight loss and regulating blood sugar.

How do you know when to be concerned about bug bites and stings? Here's the information you need just in time for summer.

The Fourth of July and other summer celebrations are approaching quickly. Follow these fireworks safety tips to prevent injury.

To get the best protection from the sun's harmful rays and reduce the risk of skin cancer, it's important to use sunscreen properly.

The March of Dimes provides families with the resources and support they need to give every baby the best possible start.

Women should take note of any changes or irregularities in the look and feel of their breasts.

Following a Mediterranean diet may help pregnant women avoid preeclampsia, a serious complication that can be fatal for mothers and babies.

Depending on your age, you may be at risk for varying pregnancy complications, including preeclampsia and gestational diabetes.

Endometriosis affects 1 in 10 people with uteruses but it's difficult to diagnose. Learn when to speak with a doctor about your symptoms.

Dr. Raphny Johnson, an OB/GYN at HCA Houston Healthcare Clear Lake, talks about COVID-19 and how it can affect pregnant women.

As kids return to school, it's important that parents educate them on behaviors to help keep themselves and their classmates healthy.

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

The COVID-19 vaccine and breastfeeding: what we know now

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

Each year, about 200,000 U.S. women develop preeclampsia, a potentially dangerous condition during pregnancy.

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

Our expert addresses common COVID-19 vaccine misconceptions and myths.

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

Find out more about the importance of well-woman visits and why it's essential for lifelong health.